Trigger Happy
Episode 1 · April 8th, 2022 · 7 mins 43 secs
About this Episode
You—and only you—can make yourself happy.
The key to happiness begins with knowing yourself. Self-awareness helps us channel emotional energy into power.
If you or someone you know struggles with mental health challenges or substance abuse, ask your local medical provider for help or contact the National Institute of Mental Health or the Substance Abuse and Mental Health Services Administration for additional resources.